Greetings lovely Vixen!
Finding healthy snack and lunch options can the "make or break" of you staying on track. I can vividly remember a day that I felt uninspired by my lunch that day and somehow convinced myself that I deserved the 7 pound burrito from my favorite Mexican food restaurant. Or course I ate it, and felt like shit (FOOD COMA). I realized that if I don't plan out my (delicious and easy) lunches and snacks, my decisions are left to my hungry brain and the results are never good.
Finding healthy snack and lunch options can the "make or break" of you staying on track. I can vividly remember a day that I felt uninspired by my lunch that day and somehow convinced myself that I deserved the 7 pound burrito from my favorite Mexican food restaurant. Or course I ate it, and felt like shit (FOOD COMA). I realized that if I don't plan out my (delicious and easy) lunches and snacks, my decisions are left to my hungry brain and the results are never good.
RSS Feed
