Premium Resources

Vixen's Goal Setting Crash Course
Are you working toward a goal but aren't sure how to make it happen? This is truly my Bible of Goal Setting.  I'll walk you through the 3 phases of goal setting (prepare & visualize, organize & clarify, reflect & maintain) so you can set and achieve your most passionate goals! If you'd like to take a stab at goal setting on your own, you're going to love this!   
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 Meal Planning Boot Camp
This is an automated, monthly service that will send you weekly Plant-Based Paleo meal plans complete with breakfast, lunch, dinner and snacks.  Also with grocery lists, prep day instructions and weekly journal prompts.  Just $10 per month and a meal plan will land in your inbox each Friday morning at 8am PST so you can use the weekend to shop and prep! You'll save time AND money and become a ninja in the kitchen!

Free Resources

The Vixen Credo
This is our motto, this is what it means to be a Vixen. Take the pledge today! 
The Circle of Life
A quick an easy exercise to give you a visual representation of what areas of life you're satisfied with and which ones need some energy. 
Health History Questionnaire
Take this quiz if you're interested in working with me one on one, you'll get a FREE 30 minute wellness call with me!  
Passion Finder Workbook (WOMEN WHO WARRIOR- HERE!)
This workbook will help you discover what you're truly passionate about.  Do more of what makes you happy.  
The Vixen Weekly Tracker
An awesome worksheet to add to your planner or journal. Track exercise, self care, meals and more! 
The Five "Whys"
This is an awesome trouble shooting tool to get you to the bottom of any issue.  
Brian Tracey's "Seven Questions"
If you answer these 7 questions, you'll maximize the opportunities of achieving your goals! A great journaling exercise! 
Naturalize Your Beauty Regimen
These are some tips on how I made some natural changes in my beauty regimen.  What you put ON your body is important too!
The Pomodoro Method of Time Management
​We all wish there were more hours in the day right? Try this method and see what can achieve!!  
Big Rocks Method of Time Management
Another great time management method and it works so well WITH the Pomodoro Method! 
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